Loading days are the days where you eat as much fatty foods as possible. It can last up to 3 days. I have been grubbin' on $25 worth of chinese takeout. I have gained 4 lbs in the process. It is to be expected though. This is the best time to take my measurements.
The hardest part about the HCG diet is taking the drops. You have to take 6 drops, 6 times a day. What a drag.
I read from a couple people who modified drop intake, like one person did 10 drops 3x a day instead of 6 drops, 6x a day. Apparently it still had the same effect.
ReplyDelete