Medifast: Day 23

Well, it is Day 23 and I am now at 166.9 -it's something. Now that I have tried Medifast, I am comparing it to HCG. I took the drops for my first round. I read somewhere that HCG drops are basically a placebo. But how can that be. I am a super lazy and inconsistent person. HCG worked for me, and something like Medifast did not work as well. Well I can wait to start my placebo...errr...HCG diet again on Sunday. I am exercising like crazy and it is making me pretty sleepy, I can't wait to stop all this exercising and go on HCG again.